Coping with that toxic emotion
"Anger, that toxic emotion, you can't just ignore.” You'll feel better if you let it go. Can you remember an instance when someone points his finger to you blaming you for things you don’t even understand, a situation where you’re not even a part of, accusing you for the crime that’s obviously not your fault? Or simply put- you were blamed because someone’s expectations were not met…Did you experience being embarrassed in front of many people by irresponsible outburst of emotion? How did you react then? Of course, different reactions to different situations. If you really have nothing to do with the situation, natural reaction would be…”What the hell is he doing to me?” Why make himself so mad by shouting at the top of his voice without even trying to find out what really happened prior to the outburst of his “as high as skyscraper’s” voice. In a situation like this- its better to ‘keep your cool’ so you can relay the message with utmost understanding. Moreover,...